Kirk and Fitz talk fitness and football! On a beautiful sunny day, I got to…
Fitz KoehlerJanuary 18, 2010
Disney.com Judy Hughes & her daughter Congratulations to my determined and athletic cousins Robbie Hughes,…
Fitz KoehlerJanuary 11, 2010
Fitzness.com For the many of you who visit Fitzness.com each day wishing you could work…
Fitz KoehlerJanuary 8, 2010
Fitzness.com has been identified by global fitness leader, Gold’s Gym, as one of the top health…
Fitz KoehlerJanuary 7, 2010
Doxieone @ Flickr.com Have you made a resolution for 2010? Weight loss, strength gains, lowering…
Fitz KoehlerJanuary 5, 2010
Here's another fun and informative video shot by the two University of Florida students I…
Fitz KoehlerJanuary 5, 2010
A few months ago, two bright and funny University of Florida students, Kathryn Stolarz and Amy…
Fitz KoehlerJanuary 4, 2010
G2Fitness is a neat company that designs fitness equipment and other daily use products to…
Fitz KoehlerDecember 31, 2009
It's four days post-Christmas which means, if you haven't already disposed of all the cookies,…
Fitz KoehlerDecember 29, 2009
#1 Strength Training for Runners Workout
