CelebrityWorkouts Prince William Getting Fit for Royal Wedding Day With the big day fast approaching the prince is busier than ever. Finding time for…tmcgowanFebruary 15, 2011
Achieving Ultimate Fitzness Yoga for Guys Yoga has never been the tough guy thing to do and many of us avoid…tmcgowanFebruary 15, 2011
Fit Food and RecipesWeight Loss Soda: 7 Reasons to Think Before you Drink Soda has become a staple in many of our diets and it may be a…tmcgowanFebruary 9, 2011
Achieving Ultimate FitznessCelebrity Special Message to my Fitzness Friends in Russia! Здравствуйте Россия! Спасибо за посещение Fitzness.com так частоFitz KoehlerFebruary 8, 2011
Achieving Ultimate FitznessFavorite Fit Products and Travel Spots 30-Minute Yoga for Better Balance and Strength 30-Minute Yoga for Better Balance and Strength in Your Life, by Viveka Blom Nygren, is…Fitz KoehlerFebruary 6, 2011
Achieving Ultimate FitznessFamily FitznessWeight LossWorkouts Why Men Lose Weight Faster than Women Photo credit: Antiguan Life on Flickr.com Oh ladies! I know this annoys the heck out…Fitz KoehlerFebruary 5, 2011
Achieving Ultimate Fitzness Train like a MMA Champion The world’s fastest growing sport is full of top level athletes and it’s no mistake…tmcgowanFebruary 5, 2011
Celebrity Gold Medal Skier Lindsey Vonn on Competition, Cookies and Babies Lindsey Vonn, Olympic gold medalist and AP’s 2010 Female of the Year, sat down with…Fitz KoehlerFebruary 3, 2011
EventsFitzness Travel Get Fit for Vacation Want to get in shape and make the most of your next vacation then make…tmcgowanFebruary 1, 2011
Achieving Ultimate FitznessWeight Loss Muscle vs. Fat The battle with weight loss has been a source of frustration and disappointment for many…tmcgowanJanuary 31, 2011