But we learned that while these bars may be loaded with protein, carbohydrates and vitamins,…
Fitz KoehlerMay 17, 2011
I've just read through his new book Extra Lean Family, which is a follow-up to…
Fitz KoehlerMay 15, 2011
Incorporate this recipe for Sugar-Free Strawberry pie as part of a healthy Birthday bash; it's…
Fitz KoehlerMay 13, 2011
With childhood obesity a disturbing trend, every one's looking for a cure. How about a…
Fitz KoehlerMay 12, 2011
Disney makes everything fun. Yes, even running. This past Saturday night, I and 3,000 other…
Fitz KoehlerMay 9, 2011
The Chop Keeper is a cutting board that's been updated with raised sides to keep…
Fitz KoehlerMay 9, 2011
#1 Strength Training for Runners Workout
