Fit Food and RecipesGiveawaysHealthy Holiday GIft Guide Holiday Giveaway: Omega Water 12 Packs to TWO Lucky Winners Fitness fiends need to stay hydrated, need to stay refreshed. That's why Fitzness.com is so…Fitz KoehlerDecember 20, 2011
BeautyCelebrity Brooke Burke Stays Fit with Sleep, Sex, Pilates and Easy Recipes With four kids, three jobs and a new husband, Brooke Burke is seriously busy.…Fitz KoehlerDecember 19, 2011
CelebrityCelebrity Fitzness Interviews Disney “So Random!” Star Tiffany Thornton on Fitness, Family and a Super Scary Disease Tiffany Thornton of So Random! Disney star, Tiffany Thornton, has a unique role in the…Fitz KoehlerDecember 19, 2011
Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsHealthy Holiday GIft GuideWorkouts Your Shape Fitness Evolved 2012: Abs, Glutes and Sports Training Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…Fitz KoehlerDecember 9, 2011
GiveawaysHealthy Holiday GIft GuideHolidaysWorkouts Holiday Giveaway: Win Exhale Core Fusion Powersculpt and Skinnygirl Workout DVDs Keeping the focus on fitness strong right now is of high priority to fitness fiends…Fitz KoehlerDecember 6, 2011
Favorite Fit Products and Travel SpotsWeight LossWorkouts Your Shape: Fitness Evolved 2012 – The Ultimate Home Training Tool Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…Fitz KoehlerDecember 2, 2011
Achieving Ultimate FitznessWorkouts 10 Commandments for Gym Members Photo credit: Scott and White Healthcare If you've recently bought a new health club membership,…Fitz KoehlerNovember 30, 2011
Favorite Fit Products and Travel SpotsHealthy Holiday GIft GuideHolidays KettleGuards Protect Wrists from Kettlebell Bruises KettleGuard.com If you're a fan of using kettlebells, then the title of this article needs…Fitz KoehlerNovember 29, 2011
Favorite Fit Products and Travel SpotsHealthy Holiday GIft GuideHolidays CGear Rugs and Mats Keep the Sand Out of Your Stuff CGEAR-SandFree.com Outdoorsy types rejoice! You can now enjoy your favorite beach yoga sessions, picnics, camping…Fitz KoehlerNovember 27, 2011
Ask Fitz Q & AWeight LossWorkouts Ask Fitz: Exactly How Much Should I Exercise? Photo Credit: HeraldPost.com If you have a health and fitness question for Fitz, please submit…Fitz KoehlerNovember 17, 2011