CelebrityFunny FitznessWeight Loss Funnyman Ricky Gervais Loses 32 Pounds Outrageous comic actor and creator of "The Office", Ricky Gervais, is well-known for what I…Fitz KoehlerFebruary 19, 2012
BeautyCelebrityCelebrity Fitzness Interviews Jerseylicious Stars Tracy and Olivia Consider Shopping a Workout and Tanning Stress Relief Tracy DiMarco and Olivia Blois Sharpe of the Style Networks' "Jerseylicious" are some funny ladies.…Fitz KoehlerFebruary 18, 2012
Achieving Ultimate FitznessTV/Podcast AppearancesVideosWorkouts The Power of the Pull-up Photo Credit: United States Marine Corp on flickr.com Pull-ups and chin-ups are by far, the…Derek NierFebruary 15, 2012
Achieving Ultimate FitznessWorkouts Why Push-ups are a Fitness Pros’ Favorite Move Photo Credit: sun dazed on flickr.com The push-up is definitely on the top 5 list…Derek NierFebruary 13, 2012
Achieving Ultimate FitznessWorkouts Strengthen your Low Back and Hamstrings with the Deadlift Photo Credit: Amber Karnes on flickr.com In order to expand your weight lifting universe,…Derek NierFebruary 12, 2012
Achieving Ultimate Fitzness Smokings’ Fun Affects on Fitness Photo Credit: Stefano Costantini Simply put, smoking decreases fitness levels by reducing the amount of…Jessica RingelspaughFebruary 7, 2012
Weight LossWorkouts Build Stronger Shoulders with Boxing Photo Credit: KWDesigns on flickr.com Do you ever wonder how boxers get such big, strong…Derek NierFebruary 6, 2012
Achieving Ultimate FitznessWeight LossWorkouts The Importance of the Squat Photo Credit: Marco Crupi on flickr.com Are you looking for that special something which will…Derek NierJanuary 31, 2012
CelebrityFit Food and RecipesFunny Fitzness Fitness and Food Quotes: Smart and Snappy Words of Wisdom to Inspire and Squash Your Excuses “Stressed spelled backwards is desserts. Coincidence? I think not! “ ~Author Unknown When you are stressed,…Jacob PortilloJanuary 20, 2012
Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsWorkouts Your Shape: Fitness Evolved 2012 – My Recipe for Success Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…Fitz KoehlerDecember 29, 2011