Achieving Ultimate Fitzness 6 Tricks to Make your Workout Program Stick Photo Credit: whitehatblackbox on Flickr.com Make a Bet: Nothing can spur progress like some…Kiel GreenAugust 17, 2012
BeautyCelebrity How UberMom Gwen Stefani Stays Fit, Fashionable & Glam Gwen Stefani does a fabulous job excelling in the roles of fitness fiend, girlie girl…Fitz KoehlerAugust 15, 2012
Achieving Ultimate FitznessEvents Disney’s 20th Anniversary Marathon Medal Unveiled Making YOU the Leader of the Club! Disney Marathon 20th Anniversary Medal As if Disney races weren't special enough, Mickey, Minnie, Donald,…Fitz KoehlerAugust 14, 2012
Fit Food and RecipesWeight Loss 5 Strategic Ways to Control Your Portion Sizes and Caloric Intake 1. Smaller Plates: You've probably heard this before, but it really does work. Reducing…Kiel GreenAugust 13, 2012
Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsTV/Podcast AppearancesVideos Hotel and Bedroom Workouts with the Most-Fit Strap or TRX Fitzness.com Think travel or lack of a gym membership is a quality excuse for not…Fitz KoehlerAugust 6, 2012
CelebrityCelebrity Fitzness InterviewsFamily Fitzness Dr. Sears of “The Doctors” talks about Childhood Obesity, Government Intervention and his Chubby Days Pediatrician and co-host of The DOCTORS TV show, Dr. Jim Sears is passionate about…Fitz KoehlerMay 24, 2012
Slash 500 Calories Surprising Ways to Slash 500 Calories #24: Hiking Photo Credit: besighyawn on flickr.com In this series, Surprising Ways to Slash 500 Calories, we…Derek NierMay 22, 2012
Slash 500 Calories Surprising Ways to Slash 500 Calories #23: Shake It Up with Salsa Dancing ABC Dancing with the Stars In this series, Surprising Ways to Slash 500 Calories, we…Derek NierMay 15, 2012
Achieving Ultimate FitznessWeight LossWorkouts How Interval Training Enhances Weight Loss and Overall Fitness Photo Credit: jweingardt12 on Flickr.com Are you ready to bring yourself to the next…Derek NierMay 9, 2012
Achieving Ultimate FitznessEventsFamily FitznessFitzness Travel runDisney Date Night: Chase Down the Expedition Everest Yedi with your Sweetie My first love, Goofy, and my forever love, Rob. Running. We do it to lose…Fitz KoehlerMay 7, 2012