Have you ever been stuck inside, but wished you could take your bike out for…
Fitz KoehlerMarch 2, 2016
Lisa LeVeque, 38, Northern Virginia, Government Do you walk, run or run/walk, swim, cycle, do…
Carly EricksonFebruary 23, 2016
Sue Volpato, 45, Putnam Valley, NY, Professional MOM How much weight have you lost? At one…
Devon SchneiderFebruary 15, 2016
Dale Martin, Sarasota, FL, 44, Administrative Assistant What inspired you to start doing races? I met a…
Devon SchneiderFebruary 11, 2016
Kirstin Schneider, 28, Special Education Teacher, Lancaster, PA How much weight have you lost? 35lbs…
Devon SchneiderFebruary 10, 2016
Yoga can be one of the most relaxing workouts as each pose has a different purpose which ranges…
Carly EricksonFebruary 10, 2016
Upgrade Your Workout Wardrobe with Fun and Inspiring Shirts When you're working out, it's easy…
Carly EricksonJanuary 26, 2016
Hey ladies! Next time you want to ditch the simple ponytail and try something fun…
Carly EricksonJanuary 26, 2016
https://www.facebook.com/stewart.moore.tvnews/videos/1269074973118841/ Choosing a 30 Day Challenge on social media can be a great idea, if…
Fitz KoehlerNovember 19, 2015
#1 Strength Training for Runners Workout
