CelebrityWeight LossWorkouts Jonah Hill a SuperGood Role Model Down 30+ Pounds Hill appeared to be a totally different person who probably lost way more than the…PaulVAugust 18, 2011
CelebrityWeight LossWorkouts Crazy Stupid Love Star Emma Stone on Exercising Out of the Box So it is safe to say that Stone stays healthy and fit to keep onlookers…PaulVAugust 14, 2011
Weight LossWorkouts Don’t Hold Your Breath – Suffocation will Affect your Workouts Negatively Breathing is something we all do every day. Without thinking about it, part of our…AlexanderAugust 12, 2011
CelebrityCelebrity Fitzness InterviewsThe Fitzness Show PodcastTV/Podcast AppearancesVideosWorkouts Upside-Down Core Training throw some creativity in to your core training with a pair of Elite Rings ,…Fitz KoehlerAugust 4, 2011
Workouts Exercises for Every Part of Your Chest Other than regular bench or dumbbell-press there are many other chest exercises that will benefit…PaulVJuly 21, 2011
Favorite Fit Products and Travel SpotsWorkouts Clean Up Quick with the Paper Shower The Paper Shower is a little stroke of genius created by someone who probably got…Fitz KoehlerJuly 20, 2011
Weight Loss Squash Stress with Sweat and Savvy Solutions After doing this for many years, those people have earned the habit of finding comfort…AlexanderJuly 14, 2011
EventsFamily FitznessFitzness Travel Top 10 Athletic Adventures for Kids at Busch Gardens’ Resident Camp At Busch Gardens’ Resident Camps, teens interact with remarkable creatures from all over the globe.…Fitz KoehlerJuly 6, 2011
Achieving Ultimate FitznessCelebrity Transformer’s Tyrese Gibson on Training Hard and Chocolate Bars Photo Credit: Automotive Rhythms on Flickr.com Tyrese Gibson, who stars in the movies “Transformers" and…PaulVJuly 6, 2011
Workouts Less is More; Don’t Stay Too Long at the Gym . Anything beyond this is not beneficial to your body. Certain adverse affects can come…AlexanderJuly 3, 2011