Achieving Ultimate Fitzness When to Exercise for a Better Nights Sleep Photo Credit: Coleever on Flickr.com There aren't many things more inconvenient than having trouble falling…Kiel GreenMay 30, 2012
CelebrityCelebrity Fitzness InterviewsFamily Fitzness Dr. Sears of “The Doctors” talks about Childhood Obesity, Government Intervention and his Chubby Days Pediatrician and co-host of The DOCTORS TV show, Dr. Jim Sears is passionate about…Fitz KoehlerMay 24, 2012
Achieving Ultimate FitznessWorkouts Hate Running? Try these Summer Cardio Workouts Instead Whether the goal of your workouts is a higher level of fitness or simply cosmetic…Kiel GreenMay 22, 2012
Slash 500 Calories Surprising Ways to Slash 500 Calories #24: Hiking Photo Credit: besighyawn on flickr.com In this series, Surprising Ways to Slash 500 Calories, we…Derek NierMay 22, 2012
Slash 500 Calories Surprising Ways to Slash 500 Calories #23: Shake It Up with Salsa Dancing ABC Dancing with the Stars In this series, Surprising Ways to Slash 500 Calories, we…Derek NierMay 15, 2012
Family FitznessFavorite Fit Products and Travel Spots GeoPalz Pedometers Make Moving More Fun for Kids GeoPalz.com We're all trying to keep our kids healthy and active. Whether your children run…Fitz KoehlerMay 14, 2012
Ask Fitz Q & AWeight Loss The Gimmick-Free Secret to Getting Rid of Love Handles Photo Credit: Annelieke B Q. Fitz, For about a year now, I've been doing exercises…Fitz KoehlerMay 14, 2012
Achieving Ultimate FitznessWeight LossWorkouts How Interval Training Enhances Weight Loss and Overall Fitness Photo Credit: jweingardt12 on Flickr.com Are you ready to bring yourself to the next…Derek NierMay 9, 2012
Achieving Ultimate FitznessWeight Loss Make your Man Boobs or MOOBS Go Away No one wants to hear it, but lots of reckless eating and avoidance of exercise…Fitz KoehlerApril 17, 2012
Slash 500 Calories Surprising Ways to Slash 500 Calories #16: Fight Fat with Fido Photo Credit: shoe the Linux Librarian on flickr.com In this series, Surprising Ways to Slash…Derek NierApril 9, 2012