Image courtesy of FreeDigitalPhotos.net Ah, Halloween again. The time of the year where the holiday…
Brittany LesserOctober 31, 2012
Image courtesy of FreeDigitalPhotos.net Have you ever been afraid to lift heavy weights in fear…
Brittany LesserOctober 15, 2012
Photo courtesy of FreeDigitalPhotos.net I'm sure you all know that exercise burns calories during your…
Brittany LesserOctober 2, 2012
Image courtesy of FreeDigitalPhotos.net Fiction! Most of the cardio machines at the gym over-estimate how…
Brittany LesserSeptember 28, 2012
Free image courtesy of http://www.freedigitalphotos.net Fiction. Crunches are probably the last thing you want to do…
Brittany LesserSeptember 14, 2012
Free image courtesy of FreeDigitalPhotos.net Exercise - can it really be a bad thing? Sometimes! Did…
Brittany LesserSeptember 11, 2012
Taylor Swifts' "We are Never Getting Back Together" sounds like a cool tune to run,…
Fitz KoehlerSeptember 7, 2012
Photo by: Sean Dreilinger on Flickr.com If you're a parent or a grandparent, you probably…
Fitz KoehlerSeptember 6, 2012
#1 Strength Training for Runners Workout
