Image courtesy of FreeDigitalPhotos.net Beeeeeeeep! Beeeeeeeep! Beeeeeeeep! Your alarm goes off in the morning and…
Brittany LesserDecember 4, 2012
Photo courtesy of Chocolatecoveredkatie.com. The holiday's are here, which means that social lives tends to…
Brittany LesserNovember 28, 2012
Fitzness friend, Joanne, has a question for Fitz that could only be answered in person…
Fitz KoehlerNovember 25, 2012
Image courtesy of FreeDigitalPhotos.net "Don't eat after 7 p.m.!", "Eating before bed will make you…
Brittany LesserNovember 14, 2012
Image courtesy of FreeDigitalPhotos.net The delicious aroma of coffee grounds fill the air each morning,…
Brittany LesserNovember 1, 2012
Image courtesy of FreeDigitalPhotos.net Ah, Halloween again. The time of the year where the holiday…
Brittany LesserOctober 31, 2012
Image courtesy of FreeDigitalPhotos.net Obesity is on the rise today more than ever. It's scary,…
Brittany LesserOctober 28, 2012
Image courtesy of FreeDigitalPhotos.net When thinking of "fast food", most people think of greasy burgers,…
Brittany LesserOctober 9, 2012
Free image courtesy of FreeDigitalPhotos.net Have you ever seen items at the grocery store…
Brittany LesserSeptember 24, 2012
#1 Strength Training for Runners Workout
