Fit Food and RecipesHolidays Baked Pumpkin Oatmeal Image courtesy of FreeDigitalPhotos.net Beeeeeeeep! Beeeeeeeep! Beeeeeeeep! Your alarm goes off in the morning and…Brittany LesserDecember 4, 2012
Achieving Ultimate FitznessCelebrityWorkouts Fitzness.com’s Best Male Celebrity Bodies of 2012 Daniel Craig - It's no surprise that the sexiest, most rugged James Bond, would be…Brittany LesserNovember 30, 2012
Fit Food and RecipesHolidaysWeight Loss Healthier Chocolate Pecan Pie Photo courtesy of Chocolatecoveredkatie.com. The holiday's are here, which means that social lives tends to…Brittany LesserNovember 28, 2012
Ask Fitz Q & ATV/Podcast AppearancesVideosWeight Loss How to Lose Weight without Exercise Fitzness friend, Joanne, has a question for Fitz that could only be answered in person…Fitz KoehlerNovember 25, 2012
Achieving Ultimate FitznessAsk Fitz Q & AFit Food and RecipesWeight Loss Can You Eat Before Bed? Image courtesy of FreeDigitalPhotos.net "Don't eat after 7 p.m.!", "Eating before bed will make you…Brittany LesserNovember 14, 2012
Achieving Ultimate FitznessFit Food and Recipes Is Coffee Good for You or Not? Image courtesy of FreeDigitalPhotos.net The delicious aroma of coffee grounds fill the air each morning,…Brittany LesserNovember 1, 2012
Fit Food and RecipesHolidays Healthy Homemade Halloween Candy Image courtesy of FreeDigitalPhotos.net Ah, Halloween again. The time of the year where the holiday…Brittany LesserOctober 31, 2012
Achieving Ultimate Fitzness Risks of Sofa Surfing Image courtesy of FreeDigitalPhotos.net Obesity is on the rise today more than ever. It's scary,…Brittany LesserOctober 28, 2012
Achieving Ultimate FitznessFit Food and RecipesWeight Loss Fast Food with Healthy Options Image courtesy of FreeDigitalPhotos.net When thinking of "fast food", most people think of greasy burgers,…Brittany LesserOctober 9, 2012
Achieving Ultimate FitznessFit Food and Recipes How to Decode Nutrition Labels Free image courtesy of FreeDigitalPhotos.net Have you ever seen items at the grocery store…Brittany LesserSeptember 24, 2012