Achieving Ultimate FitznessCelebrity Man Of Steel: How Henry Cavill Built Abs, Arms and Legs of Steel for Superman Role "Faster than a speeding bullet! More powerful than a locomotive! Able to leap tall buildings…Natalia TorosianJune 6, 2013
Achieving Ultimate FitznessAsk Fitz Q & AWeight Loss Ask Fitz: Pre and Post Workout Pills Q. Hey Fitz, I have heard a lot lately about pre-workout and workout pills. What…Fitz KoehlerApril 2, 2013
Fitzness TravelVideosWeight Loss Stay Fit While Cruising Setting sail on a cruise does not mean you must gain weight! Especially with elite…Fitz KoehlerJanuary 21, 2013
Fit Food and RecipesHolidays What To Do With Leftover Turkey – Recipe for Soup Photo courtesy of gothextramileblog.com The holidays are about to be gone, leaving us with happy…Brittany LesserDecember 23, 2012
Fit Food and RecipesHolidays Holiday Dish: Millet-Stuffed Artichokes The meat is usually the center of every holiday meal. However, whether you're a vegetarian,…Brittany LesserDecember 23, 2012
Achieving Ultimate FitznessCelebrityCelebrity Fitzness InterviewsThe Fitzness Show PodcastVideos Cheryl Ladd Talks Fitness with Fitz Cheryl Ladd, one of the original Charlie's Angels is still a beauty. In her late…Fitz KoehlerDecember 6, 2012
Fit Food and RecipesHolidays Brownie Recipe with Secret Ingredient Black Beans Brownies made with black beans instead of butter, oil and eggs are better for you…Fitz KoehlerDecember 6, 2012
Achieving Ultimate FitznessBeautyCelebrity Fitzness.com’s Best Female Celebrity Bodies of 2012 usmagazine.com 1. Maria Menounos - This star stayed lean and athletic training for Dancing With…Brittany LesserDecember 6, 2012
Fit Food and RecipesHolidaysWeight Loss Hot Body Rule for Baking If you'd like to escape holiday weight gain, follow this simple rule of thumb for…Fitz KoehlerDecember 4, 2012
Fit Food and RecipesHolidaysWeight Loss Escape Eating Cookie Dough with 1 Simple Trick It can be hard to resist eating batter while baking cakes, cookies, or brownies. A…Fitz KoehlerDecember 4, 2012