"Faster than a speeding bullet! More powerful than a locomotive! Able to leap tall buildings…
Natalia TorosianJune 6, 2013
Setting sail on a cruise does not mean you must gain weight! Especially with elite…
Fitz KoehlerJanuary 21, 2013
Photo courtesy of gothextramileblog.com The holidays are about to be gone, leaving us with happy…
Brittany LesserDecember 23, 2012
The meat is usually the center of every holiday meal. However, whether you're a vegetarian,…
Brittany LesserDecember 23, 2012
Cheryl Ladd, one of the original Charlie's Angels is still a beauty. In her late…
Fitz KoehlerDecember 6, 2012
Brownies made with black beans instead of butter, oil and eggs are better for you…
Fitz KoehlerDecember 6, 2012
usmagazine.com 1. Maria Menounos - This star stayed lean and athletic training for Dancing With…
Brittany LesserDecember 6, 2012
If you'd like to escape holiday weight gain, follow this simple rule of thumb for…
Fitz KoehlerDecember 4, 2012
It can be hard to resist eating batter while baking cakes, cookies, or brownies. A…
Fitz KoehlerDecember 4, 2012
#1 Strength Training for Runners Workout
