“I’m going to start exercising after I lose weight”. No, goofball. Start moving TODAY! This…
Fitz KoehlerApril 28, 2014
Fitzness.com I'd like to impart an important message to those of you on a mission to…
Fitz KoehlerFebruary 24, 2014
Fitzness.com Q. Hi Fitz. I am absolutely stuck right now and I need help. I…
Fitz KoehlerFebruary 6, 2014
Ready to lose weight by putting your money where your mouth is? Of course you…
Fitz KoehlerJanuary 13, 2014
If you've been to Fitzness.com before, you know that we believe diets are 100%…
Fitz KoehlerJanuary 6, 2014
Pasta lovers rejoice! Just because you love Italian food, doesn't mean you have to look…
Fitz KoehlerDecember 30, 2013
In order to make a New Year's Resolution that actually sticks and yields long-term results,…
Fitz KoehlerDecember 30, 2013
November is here which means the Holidays have arrived! It’s good to be thankful now,…
Fitz KoehlerDecember 14, 2013
#1 Strength Training for Runners Workout
