Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsFit Food and Recipes Calorie Counting – An Excellent Tool Calorie-Count.com is my favorite tool for helping my clients manage their caloric intake. It's the easiest most…Fitz KoehlerNovember 4, 2010
CelebrityGiveaways Big Fat DVD Winner Chosen Congrats to the lovely Miss Ann Ball! She's the lucky winner of the Season 1…Fitz KoehlerOctober 1, 2010
CelebrityGiveaways Fat Giveaway: Win “Kirstie Alley’s Big Life” Season 1 DVD Set Kirstie Alley is the perfect case specimen for the average woman struggling with her weight.…Fitz KoehlerSeptember 15, 2010
Giveaways Quick Giveaway! Win Free Trop50 OJ or Farmstand Apple Now Tropicana has expanded it's line of lower calorie juice beverages by adding Trop50 Farmstand Apple. So…Fitz KoehlerSeptember 15, 2010
Achieving Ultimate FitznessFit Food and RecipesWeight Loss Lose Weight Eating Food that Spoils Daniel*1977 on Flickr.com I just had a wonderful conversation with an old college buddy of…Fitz KoehlerSeptember 6, 2010
Uncategorized Healthy “Booty” BBQ Photo by: indichick7 on Flickr.com Pirate Brands, maker of Pirate's Booty and other healthy baked…Fitz KoehlerJuly 29, 2010
Favorite Fit Products and Travel SpotsFit Food and Recipes Crystal Light Introduces Pure Fitness CrystalLight.com Crystal Light has just introduced a new beverage for those of you…Fitz KoehlerMay 6, 2010
Achieving Ultimate FitznessCelebrityWeight Loss Fitz: How she Trains Clients on the other side of the Planet Fitzness.com CafeMom just ran a fab feature on training with Fitz from anywhere around the…Fitz KoehlerApril 23, 2010
Fit Food and Recipes Mexican Breakfast Sandwich Ingredients 1 light-wheat English muffin ½ cup Egg Beaters Dash of salt and pepper 1…Fitz KoehlerMarch 10, 2010