Fit Food and Recipes Recipe: Almond Milk Popsicles Ingredients: 1 1/2 Cups of Almond Milk 3 Ripe Bananas 1 Cup of Greek Yogurt,…Carly EricksonMarch 28, 2016
Family FitznessHolidays Egg-cellent Easter Treats and Games for Healthy Families At Easter, kids look forward to finding the most eggs that have the best candy.…Lauren FerraMarch 28, 2015
Giveaways #BeActiv with #Viactiv and Win $1,000 Viactiv wants you to #BeActiv and so do I. In fact, I want you to…Fitz KoehlerFebruary 17, 2015
Fit Food and RecipesUncategorized Foods That Help You Concentrate What's the one thing that's always on your mind? Why, food of course! Not many…Lauren FerraFebruary 10, 2015
EventsFit Food and RecipesVideos What Food Would You Make Sinless? Runner Interviews from runDisney’s Tower of Terror Weekend (more…)Fitz KoehlerOctober 8, 2014
Fit Food and Recipes Fitz’s Low-Fat Cheesecake This is absolutely one of my personal favorite recipes in the world. I conjured it…Fitz KoehlerNovember 7, 2013
Questions, Answers and Fun with Fitz Welcome to Fitz’s Personal Blog – A New Thing Fitzness.com So Fitzness.com in itself is not a blog. I've prided myself on our magazine…Fitz KoehlerAugust 22, 2013
Fit Food and RecipesHolidays Brownie Recipe with Secret Ingredient Black Beans Brownies made with black beans instead of butter, oil and eggs are better for you…Fitz KoehlerDecember 6, 2012
Fit Food and RecipesHolidaysWeight Loss Healthier Chocolate Pecan Pie Photo courtesy of Chocolatecoveredkatie.com. The holiday's are here, which means that social lives tends to…Brittany LesserNovember 28, 2012
2 Minute MealsFit Food and Recipes Chocolate Peanut Butter Protein Oatmeal This meal takes only a minute to make and tastes good enough to be…Kiel GreenMay 7, 2012