To remove the flab covering your amazing abs check out my new book, The Everything Flat Belly…
Fitz KoehlerSeptember 18, 2009
Bmfckr on Flickr.com Do this for a quick and well-rounded lower body workout intense with…
Fitz KoehlerSeptember 9, 2009
now starring alongside Kate Hudson and Ginnifer Goodwin in the film "Something Borrowed". He’s drool-worthy,…
Fitz KoehlerSeptember 7, 2009
Cirque du Soleil performers train hard, but also maintain balance in their workouts. You should…
Fitz KoehlerAugust 16, 2009
Brooke Shields and I sat down in Dallas last week to talk fitness. You'd be…
Fitz KoehlerJuly 6, 2009
I spent some time with celebrity children's entertainer Anthony Field of The Wiggles and he…
Fitz KoehlerJuly 6, 2009
I just spent some time with the uber beautiful and fit celebrity Miss Brooke Shields....Brooke's…
Fitz KoehlerJuly 5, 2009
This week I'm featuring one of the sexiest men alive (to heck with Peoplemagazines list!…
Fitz KoehlerMay 16, 2009
#1 Strength Training for Runners Workout
