Slash 500 CaloriesWeight Loss Surprising Ways to Slash 500 Calories #19: Trampoline Time Photo Credit: Projects.AccessAtlanta.com In this series, Surprising Ways to Slash 500 Calories, we discuss a…Derek NierApril 20, 2012
Workouts Lower Body Injury? Try these Cardio Workouts Photo Credit: Syafiq Akhmal @ YuB@R!X via Flickr.com If you live an active lifestyle,…Jacob PortilloApril 18, 2012
Achieving Ultimate FitznessFavorite Fit Products and Travel SpotsWorkouts Your Shape: Fitness Evolved 2012 – My Recipe for Success Thank you to Ubisoft for providing me with a copy of Your Shape: Fitness Evolved…Fitz KoehlerDecember 29, 2011
Celebrity Jessica Alba’s Baby Weight Loss Plan Photo Credit: http://pregnant-celebrities-pregnancy-baby.blogspot.com After packing on a reported 35 lbs during pregnancy, new Mom Jessica…Lexi RosenbaumOctober 27, 2011
GiveawaysWorkouts Giveaway: Top Trainer DVD Set . By blending all different techniques for weight loss they have created the optimal mixture…Fitz KoehlerAugust 10, 2011
Achieving Ultimate FitznessCelebrityWorkouts Ryan Kwanten: Truly Fit for True Blood often outside using nature as his gym. His workouts include biking, running, yoga, shadowboxing, and…Jacob PortilloJuly 8, 2011
Achieving Ultimate FitznessVideos Sweat Secrets: Challenging Yourself Here's another fun and informative video shot by the two University of Florida students I…Fitz KoehlerJanuary 5, 2010
Achieving Ultimate FitznessCelebrity Pink Loves her “Man Abs” and Ranks her Body Resident bad-ass of the music biz, Pink, opens up to Women’s Health magazine in…Fitz KoehlerDecember 15, 2009