The 2025 Detroit Free Press Marathon was a thrilling and monumental event, drawing in 19,000…
Omar BenitezOctober 19, 2022
https://youtu.be/0m7dFkqEgmI Join Fitz Koehler and Mark Knutson as They Discuss How to Make the Absolute…
Garrett GerardMay 15, 2022
https://youtu.be/ZVcN55uhzwo Join Fitz, Donna, Chaz, and Amanda as They Reminisce About the Exhilarating Black Knight…
Garrett GerardMay 12, 2022
https://youtu.be/-RwCjaEVISs Join Fitz Koehler and Rudy Novotny as They Host Race Director Gary Kutscher and…
Garrett GerardApril 26, 2022
https://youtu.be/9wlKWOIDa1g Check Out All the Fun as Race Announcers Fitz Koehler and Rudy Novotny Join…
Garrett GerardApril 26, 2022
Why Your Excuses for Not Exercising Are Holding You Back If you’re struggling to stick…
Maddie SabisJuly 22, 2021
Inside the USATF Women’s 6K Championship with Fitz Koehler The excitement was palpable in Canton,…
Maddie SabisJuly 16, 2021
Tune in as Fitz discusses how and why to share concern for overweight friends. She'll…
Maddie SabisJuly 14, 2021
butternut squash pasta bake is a comforting yet wholesome dish, perfect for a quick weeknight…
Maddie SabisJuly 12, 2021
#1 Strength Training for Runners Workout
