The Fitzness Show Podcast Detroit Free Press Marathon: Race Recap The 2025 Detroit Free Press Marathon was a thrilling and monumental event, drawing in 19,000…Omar BenitezOctober 19, 2022
The Fitzness Show Podcast Detroit Free Press Marathon: Pre-Race Instructions The Detroit Free Press Marathon, one of the most exciting and unique running events in…Omar BenitezOctober 13, 2022
The Fitzness Show Podcast Fargo Marathon Final Pre-Race Instructions https://youtu.be/0m7dFkqEgmI Join Fitz Koehler and Mark Knutson as They Discuss How to Make the Absolute…Garrett GerardMay 15, 2022
Breast CancerThe Fitzness Show Podcast Black Knight DONNA Mother’s Day 5K Race Recap https://youtu.be/ZVcN55uhzwo Join Fitz, Donna, Chaz, and Amanda as They Reminisce About the Exhilarating Black Knight…Garrett GerardMay 12, 2022
The Fitzness Show Podcast OC Marathon Final Race Instructions https://youtu.be/-RwCjaEVISs Join Fitz Koehler and Rudy Novotny as They Host Race Director Gary Kutscher and…Garrett GerardApril 26, 2022
The Fitzness Show Podcast Big Sur Marathon Race Recap https://youtu.be/9wlKWOIDa1g Check Out All the Fun as Race Announcers Fitz Koehler and Rudy Novotny Join…Garrett GerardApril 26, 2022
The Fitzness Show Podcast The Fitzness Show – Why Your Excuses are Lame Why Your Excuses for Not Exercising Are Holding You Back If you’re struggling to stick…Maddie SabisJuly 22, 2021
The Fitzness Show Podcast The Fitzness Show – Meet the Fastest Women in America Inside the USATF Women’s 6K Championship with Fitz Koehler The excitement was palpable in Canton,…Maddie SabisJuly 16, 2021
The Fitzness Show Podcast The Fitzness Show – Supporting Overweight Friends Tune in as Fitz discusses how and why to share concern for overweight friends. She'll…Maddie SabisJuly 14, 2021
Fit Food and Recipes Butternut Squash Pasta Bake butternut squash pasta bake is a comforting yet wholesome dish, perfect for a quick weeknight…Maddie SabisJuly 12, 2021