That’s right ladies and gentleman, Iron Man 3 just hit theaters, and anyone who’s anyone, is going to see it! Truthfully, I would assume even Justin Bieber and perhaps Beyoncé have seen it twice by now! It’s no surprise why Iron Man is back for its third outing. The guy was a hit in the McDonald’s happy meals. Need I [...]
Congrats to Brian Ritchie, Misty and Brandon! These three lucky ducks have each one a set of Strength Stack 52 training cards. Whether they’re at the gym, at home, in a park or a hotel room; a tough and interesting training routine will always be available to them. Congrats everyone. Now get to work!
HBO’s Game of Thrones season 3 just kicked off and the Kingslayer himself, Nikolaj Coster-Waldau, appears on the May issue of Men’s Health magazine (on sale nationwide on April 16). Coster-Waldau opens about his rise to success, how he plans to stay on top and why staying fit is essential for his profession. Nikolaj on why it took him [...]
Marni Sumbal, 30, Clinical RD, triathlon coach, business owner, writer, speaker, Jacksonville, Florida Why do you take part in triathlons?? I love the lifestyle of swim-bike-run and the enjoyment I feel (in both mind and body) when I finish a workout. I love training for a race and overcoming obstacles and setbacks along the way. How long have you been taking [...]
Family vacations are great no-doubt. But there was something special about the 36,000 participants of this past weekend’s runDisney 5th Anniversary Princess Half Marathon Weekend. I took part with my fabulous husband and two children and had an amazing time. But I couldn’t help but feel pangs of jealousy while chatting with gaggles of fun ladies who decided to get [...]
Rex Tullius, 25, Student/Swimmer and Co-Founder of PeerFit, Gainesville, Florida Why do you swim? I love racing, and I love swimming. How long have you been competing in swimming? 11 years. Tell us about that. I compete for myself and the USA worldwide Most challenging aspect of swimming: The grueling training that comes with the love for my sport. Most [...]
1. Maria Menounos – This star stayed lean and athletic training for Dancing With the Stars, she is committed to staying healthy and fit year-round. In fact, Menouos wasn’t always in this great of shape. She told Fitness Magazine that she lost about 20-40 pounds simply by watching what she ate. Now, she makes sure to eat healthy without depriving herself. [...]
Obesity is on the rise today more than ever. It’s scary, especially since children make up a huge portion of people who are obese. The wild thing about this epidemic, is that it’s totally preventable. Sure – the PLAGUE was hard to get rid of, but obesity and all the negative side effects that go with it can be CURED [...]
Have you ever been afraid to lift heavy weights in fear of getting big and bulky? If you answered yes, listen up. Lifting heavy weights will NOT make you big and look like a man. If anything, it could help you get into the best shape of your life. Muscle is more compact than fat and will make you look [...]
Taylor Swifts’ “We are Never Getting Back Together” sounds like a cool tune to run, lift or downward dog to! Enjoy her performance at the MTV Video Music Awards below then download that song to make it yours here. Get More: Taylor Swift, We Are Never Ever Getting Back Together (Live), Music, More Music Videos
