Post Tagged with: "pilates"

How Jennifer Lopez Maintains the RIGHT Type of Curves
by / on October 21, 2013 at 9:21 am / in Celebrity

How Jennifer Lopez Maintains the RIGHT Type of Curves

Jennifer Lopez is looking hotter than ever before. This 41-year-old has always had a great figure, but how does she look even better after twins? She is working closely with the trainer Tracy Anderson, which has also worked with Madonna and Gwyneth Paltrow, after giving birth. Lopez exercises every day for at least one hour. She does 30 minutes of […]

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Fitzness.com
by / on September 16, 2013 at 8:53 pm / in Beauty, Fashion & Beauty

Our 9 Favorite Fitness Headbands

Everyone around you is attacking the workout, yet you are stuck trying to secure the hair falling in your face! Fly-away hairs are a distraction you just don’t need. Instead of fussing and frustration, how about finding the right headband to keep your hair in place and maybe even soak up your sweat? Check out our favorite nine top of […]

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Instead of Going CrossFit, Go Girly!
by / on September 10, 2013 at 8:36 am / in Achieving Ultimate Fitzness

Instead of Going CrossFit, Go Girly!

Working out is something that both boys and girls love to do. The trend is now for women to take on rough and tough training like CrossFit, mud runs and boot camps. While that’s all completely fabulous in every way, some gals just don’t WANT rope burns, mud in their hair or skinned knees. We totally respect that! Luckily, there […]

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Why YOUR Favorite Workout is Better Than All the Others
by / on August 21, 2013 at 8:05 am / in Achieving Ultimate Fitzness

Why YOUR Favorite Workout is Better Than All the Others

I can’t help but laugh when folks talk about how awful Crossfit is. Or Zumba. Or Pilates. Or running. I get it, YOU don’t like those other activities, so they must totally suck. But here’s the deal and I’m going to throw down my “expert status” flag here. All forms of exercise are fantastic as long as the participant leaves […]

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facebook.com
by / on June 18, 2013 at 11:13 am / in Celebrity

THE Johnny Depp: 50-years-old and Fabulous! How he does it.

Johnny Depp’s handsome face and perfect physique wasn’t rockin the cover of just any ordinary young scandalous magazine last week. The Hollywood hunk was on the cover of “The American Association of Retired Persons” magazine also known as, AARP magazine. AARP magazine welcomed Johnny Depp to the 50+ club after his birthday on June 9th. Believe it or not, THE […]

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Jacqueline Valdez: This is why I Do Pole Dancing and Pilates
by / on March 3, 2013 at 8:35 am / in Success Stories

Jacqueline Valdez: This is why I Do Pole Dancing and Pilates

  Jacqueline Valdez, 40, Studio Owner of Elegant Body Pilates/Professional Dancer, Gainesville, Florida Why do you do Pole Dance and Pilates?  I do Pole Dance and Pilates mostly to stay fit, keep myself mobile and to relieve stress. I enjoy these activities the most because they make me feel good and I like the results. Pole dancing and Pilates are […]

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Photo Credit: Facebook.com
by / on February 13, 2013 at 8:57 am / in Achieving Ultimate Fitzness, Celebrity

Lucy Liu on Motivation, Pilates and Finally Losing those Last 5 Pounds

You can usually find Lucy Liu playing a fierce fighting female that kicks bad-guy booty in movies like Charlie’s Angels and Kill Bill.  But did you know that when the camera stops rolling, she hits the gym to get her own butt kicked by her Pilates instructor?!  You may think that Lucy was in her prime back in her twenties, […]

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Photo Credit: Sam Emerson, Associate Press, SF
by / on July 31, 2012 at 7:15 am / in Celebrity

Step Up Revolution Stars Danced their Way to Strong Sexy Bodies

The first Step Up made the then unknown Channing Tatum into a Hollywood heart throb. Step Up Revolution 3D brings the rich girl meets tough guy story to the streets of Miami. Tatum won’t be in this one, but stars Kathryn McCormick and Ryan Guzman ensure this film will be just as sexy as the original. Guzman is a former MMA fighter with […]

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Photo Credit: Columbia Pictures
by / on July 12, 2012 at 5:11 pm / in Celebrity

Spiderman Stars Andrew Garfield and Emma Stone’s 4 Month Training Routine

It’s only been ten years since Tobey Maguire took the screen as Peter Parker, but this summer’s the Amazing Spiderman is bringing the darker side of the saga to light. With a new story comes a new Spidey, and Andrew Garfield fit the bill. This is the British actors’ first leading role and he’s starring alongside “it girl” Emma Stone. Stone […]

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Photo Credit: jdlasica on Flickr.com
by / on April 10, 2012 at 7:38 am / in Celebrity, Celebrity Fitzness Interviews, Olympics

Natalie Coughlin: Ready for the Summer Olympics but Unsure of her Bikini Body

Olympic gold medal winning swimmer, Natalie Coughlin, doesn’t live the life of the average person. While training for the 2012 Summer Olympic Games in London, workouts seem never-ending, her eating habits are quite strict, and balancing her everyday life makes things hectic. She’s comfortable with her healthy body, but on occasion finds reasons to feel self-conscious in a swimsuit! Read […]

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