Success StoriesWeight Loss Amazing Weight Loss: How Margaret Strong Lost 90 Pounds Margaret Strong, 52, Kirkland, Washington, Elementary School Teacher How much weight have you lost? 90…Fitz KoehlerApril 28, 2015
Fitness Four Steps To Your Best Summer Body With the onset of spring, flowers begin to blossom and temperatures began reaching upwards. It…Marcus ThompsonApril 13, 2015
Celebrity Mad Men Workouts: January Jones as Betty Draper January Jones, American model and actress starring as Betty Francis in the AMC TV hit…Nicole MalleyApril 5, 2015
FitnessSuccess Stories Fit Professional: Executive Producer Alec Miller Alec Miller, 44, Chicago, IL, Executive Producer for Butterscotch's Playground How often do you exercise? I try…David HardingMarch 19, 2015
Success Stories Success Story: How Robert Schulz Lost 60 Pounds Robert Schulz, 48, Technical Trainer, Palmetto, FL How much weight have you lost? 60 pounds.…David HardingMarch 16, 2015
Celebrity Fitzness Interviews Hottie Body Fitzness Challenge Howdy Hotties! I'm so happy to have you join us for our Hottie Body…Fitz KoehlerFebruary 25, 2015
Fit Food and Recipes Recipe: Sweet Potato Hash Browns Looking for a filling and nutritious addition to your breakfast? Look no further! This Sweet…Shannon FennFebruary 4, 2015
Success Stories Amazing Weight Loss: How Amanda Wagner Sheds 50 Pounds Amanda Wagner, 31, Kimberly, WI, Hair Stylist How much weight have you lost? Lost about 50…David HardingJanuary 30, 2015
Success Stories Fit Professional: Radio Personality Storm Roberts Storm Roberts, 63, Gainesville, Florida, 98.5 KTK Morning Radio Personality, Entercom How often do…David HardingJanuary 7, 2015
Videos Fitz on The Daily Buzz: Your Winter Workout Strategy Instead of using the cold temperatures and/or snow as a lame excuse to be lazy,…Fitz KoehlerDecember 17, 2014