Fit Food and Recipes Marinating Your Meats in Beer can Decrease Cancer Risk Beer lovers rejoice! According to a study published by the American Chemical Society's Journal of…Andrew GallagherAugust 27, 2014
Holidays Have a McSlimmer St. Patrick’s Day with O’Smarter FitzDrinks Photo Credit: Jameson Irish Whiskey via Flickr.com St. Patrick’s Day is a day to celebrate…Fitz KoehlerMarch 16, 2014
Funny FitznessHolidays Weird Ways to Burn Off Your Beer This Saint Patrick’s Day Saint Patrick's Day is a day of drinking, eating, and a number of other activities…Tyler HamiltonMarch 14, 2014
Weight Loss Raising the Bar Part II: Better Mixed Drinks made with 80-proof alcohol, you should know that most of the calorie content in cocktails…AlexanderAugust 3, 2011
Fit Food and RecipesWeight Loss Raising the Bar Part 1: Beer in Moderation In a perfect world all beverages would be delicious, while supplying the nutritional value of…AlexanderJune 6, 2011
Achieving Ultimate FitznessWeight Loss Fight the Freshman 15 The American Council on Exercise (ACE) just sent me a press release including their top…Fitz KoehlerAugust 19, 2009