To add polka dots to these fun frozen bars, drop small pieces of fruit like maraschino cherries, cranberries, or grapes in each layer as you create them.
1 cup crushed pineapples in natural juices
8 popsicle sticks
1.5 cups Tropicana Pure Premium orange juice
1 cup fat-free blueberry yogurt
1 cup berries (any sort)
- Pour pineapples evenly into 8 frozen bar cups. Freeze for 45 minutes. Drop a few berries in.
- Remove pops from freezer, insert sticks, and pour orange juice evenly into the cups on top of the pineapple juice. Freeze for 45 minutes.
- Remove frozen bars from the freezer and pour yogurt evenly into the cups on top of the orange juice. Drop a few berries in.
- Freeze bars for 1 hour before serving.
Find more low fat, low calorie, delicious and nutritious in my book, The Everything Flat Belly Cookbook.