Recent Features

Photo: Christina-Applegate.com
by / on March 25, 2014 at 3:09 pm / in Celebrity

Christina Applegate Talks Marriage, Motherhood, and the 15 Extra Pounds She’d Like to Lose

Christina Applegate has remained in the spotlight since her years as a teen star. Now a mother who faces many of the same struggles as any woman, Christina recently opened up to Wonderwall for an interview. On the latest milestone with her daughter, Sadie: “If tantrums are a milestone, then yes, we are knee-deep in that [milestone] right now. It’s […]

Read more ›
Have a McSlimmer St. Patrick’s Day with O’Smarter FitzDrinks
by / on March 16, 2014 at 5:30 pm / in Holidays

Have a McSlimmer St. Patrick’s Day with O’Smarter FitzDrinks

St. Patrick’s Day is a day to celebrate all things stereotypically Irish (like Fitz – and Fitzness), and of course that means alcohol, most notably beer and whiskey. Keep in mind that we will never encourage you to drink alcohol as drinking is the easiest way to gain weight, along with a slew of other negative side effects. But we […]

Read more ›
Win this Nike gym bag filled with goodies from Always. 
Fitzness.com
by / on March 16, 2014 at 2:56 pm / in Giveaways

Nike Gym Bag Giveaway Winner Chosen

Congratulations to Rebecca Tillman, the winner of our Nike Gym Bag giveaway! This bag is filled with fun products from Proctor and Gamble including Always, and it’s headed to Rebecca ASAP! Thank to everyone who entered.

Read more ›
sommetsports.co.nz/wp-content/uploads/2013/12/Michael-Schumacher.jpg
by / on March 14, 2014 at 3:03 pm / in Celebrity

Schumacher’s Injury Highlights Need For Skiing Safety

It is sad and ironic that Michael Schumacher – perhaps the greatest Formula One driver of all time – is lying in a coma in a French hospital. Not because of a crash on the track, but because of a skiing accident. What this highlights is that although skiing is a relatively safe sport, it is incredibly important to practice […]

Read more ›
Tracy Ryan lost 200 pounds! 
Incredible before and after photo.
Fitzness.com
by / on March 14, 2014 at 7:53 am / in Achieving Ultimate Fitzness, Success Stories, Weight Loss

How Tracy Lynn Ryan Dropped 200 Pounds and Became a Marathon Runner

Tracy Lynn Ryan,  32, Gainesville, FL, Assistant Director of the Pledge 5 Foundation  Total weight lost: 200 lbs One word to describe you before: Ignorant!!! I had no idea how much I was missing out on. One word to describe you NOW: Vibrant! Nothing holds me back from anything. Tell us about the “old” you: I thought I was successful and happy. But […]

Read more ›
Weird Ways to Burn Off Your Beer This Saint Patrick’s Day
by / on March 14, 2014 at 5:42 am / in Funny Fitzness, Holidays

Weird Ways to Burn Off Your Beer This Saint Patrick’s Day

Saint Patrick’s Day is a day of drinking, eating, and a number of other activities that are often of the unhealthy and debaucherous variety. However, the creative thinkers at SparkPeople.com have provided us with a fun way of burning off the weight of both Ireland and America’s favorite pass time of caloric intake: drinking beer. Listed below are some fun–and […]

Read more ›
Taryn Buckley
by / on March 13, 2014 at 7:42 am / in Achieving Ultimate Fitzness, Success Stories, Weight Loss

Taryn Buckley: How She Lost 63 Pounds and Became a Runner, Turning Shame in to Pride

Taryn Buckley, 28, Gainesville, FL, Outreach Coordinator for the Florida Caribbean AIDS Education & Training Center, married with one son Tell about your transformation over the past couple of years: I was an active kid. Played competitive travel soccer from 3rd-12th grade and loved it. I could have played in college, but really wanted freedom to do my own thing. […]

Read more ›
Photo: Sholdit.com
by / on March 11, 2014 at 7:20 am / in Fitz's Cool Tools, Fitzness Fashion

SHOLDIT Clutch Wrap Purse – It’s a Scarf that Holds Your Stuff

In regards to the versatility of a scarf, one does not often consider much other than potential outfit possibilities. However, the innovative folks from SHOLDIT now bring us a scarf/wrap that also serves a clutch. The simply designed SHOLDIT Clutch Wrap purse allows you to carry your cell phone, keys, cash, cards, and other necessary items without the hassle of […]

Read more ›
Pam Smith Crosses the Enchanted 10K Finish Line!
by / on March 10, 2014 at 8:54 am / in Achieving Ultimate Fitzness, Interviews, Success Stories

After Being Swept from the Course Several Times & Dropping 70 Pounds, Pam Smith Crosses the Enchanted 10K Finish Line

 Pam Smith, 53, Legal Assistant, Brandon, Florida Let’s start with this beautiful finish line picture. You had just completed Disney’s Enchanted 10K during its Princess Half Marathon weekend. About three weeks after having been swept from the Princess Half Marathon in 2013, I had to have emergency abdominal hernia repair.  I was out of commission for eight weeks.  But I […]

Read more ›
Photo Credit: Dynasty Crossfit
by / on March 6, 2014 at 3:33 pm / in Events

Crossfitters Planning to Take Over Disney for a 3-Day Competition

Muscle-ups, box jumps and kettle bell swings, oh my! If you’re a fan of Crossfit or similar style workouts, you’ll soon have the opportunity to compete (play) at Disney World’s ESPN Wide World of Sports Complex this fall. From newbies to old pros, you’re not going to want to miss this! Register here. LAKE BUENA VISTA, Fla. (March 6, 2014) […]

Read more ›
Google+