iblink earbuds are both a fun and functional gift to give to any and all fitness fanatics on your shopping list. Almost everyone owns an mp3 player, and these smart sets will add an element of fun and fashion to the funky fitness beat. Most importantly, the sound quality is fantastic but what will bring the “wow” to your gift giving efforts is [...]
If skincare is a top priority for someone on your holiday shopping list, Sensaria has what you need. Their products range in purpose and price tags, but from top to bottom you’ll see high quality, skin smoothing, sweet smelling luxuries. Sensaria’s most impressive package is the Sensaria Mineral Genesis Gold Elements Collection, a four-piece set including facial wash, conditioning mist, Pure Gold [...]
Former Charlie’s Angels star Cheryl Ladd dishes about her eating habits, Butt Hill, and the really ugly things she loves.
I’ve recently been thinking about the things I’d like to accomplish in this lifetime and noticed that almost everything on my Bucket List was sports and fitness related. This, I’m really happy about. Why? It’s motivation to plan the majority of my vacations and professional endeavours around the fun physical things I’ve been dreaming of doing! Of course, there are [...]
Q. Hi Fitz. I need some advice on how to best use my treadmill. I have a seven month old baby, and have lost a bunch of weight….but I’ve hit a plateau. I’m nursing, and am constantly hungry. Please don’t suggest a gym, because I can’t afford one. I’d just like to make the best of my treadmill. I’m [...]
I just got my hands on two SPIbelts, one designed for children and one for adults and I think they’re pretty handy. SPIbelt stands for Small Personal Item Belt, but what it really is … is a less cheesy – more functional fitness version of the fanny pack. Remember those? Ah yes! The God-awful man-purse things associated with tacky tourists. Nice [...]
Halloween was a wonderful event for every last member of our family, and once again has proven to be worthy of my personal “favorite holiday” award. Having said that … it’s over! Time to get back to real life and time to get rid of the candy. Locally, some dentists are collecting candy and mailing it to our troops. What [...]
Most alcohol gets burned off during the cooking process. But if you have some recipes that require a cooking wine or liqueur and don’t want to risk it on children or less-than-healthy guests, give these simple substitutions a try. Replace one tablespoon of bourbon or sherry with: one tablespoon of apple or orange juice Replace one tablespoon of coffee liqueur [...]
I was recently featured on Glamour.com again as part of a fab feature revealing the fitness faux pas top trainers see women make every day—and why you should avoid them Check it out here!
