Howdy Hotties! I’m so happy to have you join us for our Hottie Body Fitzness Challenge. If you’re looking to lose weight, build strength and definition, increase endurance or just become more athletic … I’m ready to help you get there. If you have to lose a bunch or just a little bit of weight, we can do that. If you don’t have ANY weight to lose … that’s great too! My team and I have planned an entire month’s worth of workouts for you. They’re packed with solid cardio, and a well-rounded strength training plan so you’ll increase, strength, power and definition along the way. Strong curvy muscles are sexy and increase your metabolism!!
Read the EXACT FORMULA FOR WEIGHT LOSS to discover exactly how much of the right types of foods you should be eating to reach your personal and unique goal weight. Even if you don’t want to lose weight, this simple formula will help you eat more wisely with ease.
Like us on our FITZNESS Facebook page and join the Hottie Body Fitzness Challenge EVENT for daily workout updates, recipes and constant motivation to get you through the challenge looking and feeling better than you do right now. This is the place we’ll be harassing you, and also the place for you to share your goals, updates, successes, failures, complaints and compliments. INVITE YOUR FRIENDS!
We’d love to hear and see:
- Your goals
- Before and after photos (not required, but fun)
- Updates on your daily workouts and eating successes
- Sweaty selfies – show off what you’ve done!
- Pictures of the weights, machines, trails and staircases you’re working out on
- Your final results
- Whatever fun stuff you come up with.
- Use hashtag #HottieBody and #Fitzness when sharing on any social media sites!
Okay Hotties! Let’s go! Double click on our Hottie Body Fitzness Challenge calendar at the right and it will grow bigger so you can read it correctly. Utilize the strength training videos below to train along with me during the strength training portion of your daily workouts!