The 25th WDW Marathon Weekend is quickly approaching and fitness expert/race announcer, Fitz Koehler, M.S.E.S.S., discusses the good, bad and bizarre things to come during this runDisney racecation. Above all else, you’ll learn to look out for sweaty hugs.
Find the Strength Training for Runners Workout here.
Find the Exact Formula for Weight Loss here.
Also, join Fitz’s Hottie Body Fitzness Challenge group on Facebook for constant support, harrasment and guidance!
All Fitzness podcasts are also available on iTunes: https://itunes.apple.com/us/podcast/the-fitzness-show/id1133236848?mt=2