Fitzness Photos
Fitzness Photos
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Hey Fitz,
Both of my knees have had to be scoped, but the left on had a complete avulsion of the MCL and a bad tear on the ACL…they did a harvest procedure to completely replace the tendon on the back of my knee. i went to therapy, used bands, balls, recumbent bike, etc. Here’s the problem…if i step left leg first, going backwards (to avoid the grandbeans or dogs), no less than 50-60% of the time i lose my balance and fall. Since i’m left handed, and left-knee’d, my brain automatically chooses that leg first for motion. Do you have any suggestions?
Miss ya.
Georgie
i meant ligament, not tendon…