With this new year of 2020 brings a new decade. New years often means the…
Emily ThachJanuary 10, 2020
Photo Credit: Suat Eman Eating wisely is the most effective way to shed a few…
Cara CaningtonJanuary 23, 2013
If you're trying to lose weight or simply get your health in check, one…
Fitz KoehlerDecember 27, 2012
GeoPalz has some of the cutest, most uptown pedometers around. With a variety of designs…
Fitz KoehlerDecember 3, 2010
Kashi has gone beyond cereal and has made healthier snacking much easier for kids and…
Fitz KoehlerNovember 12, 2010
The Superbowl is a definite reason to party, but it definitely does NOT come…
Fitz KoehlerFebruary 4, 2010
Nike.com Nike recently volunteered the LunarGlide+ running shoe for review and I'm so happy they did!…
Fitz KoehlerOctober 1, 2009
#1 Strength Training for Runners Workout
