Posts Tagged ‘christmas’
Tuesday, December 29th, 2009
It’s four days post-Christmas which means, if you haven’t already disposed of all the cookies, cakes, candies and other crap food lying around your house … it’s time to do so. Everybody seems to use the holidays as a big excuse to pig out and go a bit berserk on calories, but the Big C is over and the havoc you may have been reaking on your body needs to stop.
You know that nonsense makes you feel bad anyway, right? Especially since you’re a visitor to Fitzness.com (which you’ve just proven to be). Caught you – ha! My guests care about their bodies, their lives and don’t want me to coddle them. So get moving friends! Start your workouts with a run to the cabinets, cookie jars, cans full-o-crap and feed your starving trash bin. Say “adios” to the belly bloat and “Happy New Year” to your harder, leaner and healthier body!
Tags: belly-bloat, body, calories, christmas, crap, fat, fitness, fitzness, hannukah, hard, holiday, kwanzaa, lean, lose, new-year, weight, workout
Posted in Fitzness Food, Holidays | No Comments »
Friday, December 25th, 2009
I wish you all the happiest and healthiest holidays ever. My gift this year is the efforts and successes each have you have made happen. I’m grateful for the opportunity to guide you, and hope to inspire each and every one of you to live better and longer. Hope all of your Christmas wishes come true! Here’s to many more.
Punches & Kicks from your Trainer,
Fitz
Fitzness.com
Tags: better, channuka, christmas, fitz, fitzness, hannukah, happy, healthy, live, lose-weight, merry christmas, santa, trainer, wishes
Posted in Healthy Holiday Gift Guide, Holidays | No Comments »
Tuesday, December 8th, 2009
If you’re an active person with an iPhone or Blackberry, you probably can’t even remember how many times you’ve dropped that thing or sent it sailing in a really scary direction. Fit people are like that. Clumsy? No! On the go, go go? Yes! That’s where the Otterbox comes in. The Otterbox is a second skin for your fancy phone that keeps it from scratches, dents and worse. It fits like a glove and is far more likely to save you the expense and misery of replacing your favorite electronic device than anything else on the market.
The Otterbox would, of course, make an ideal gift for anyone on your list with either of these phones, but there’s no reason you shouldn’t have one too! Use the comment section to tell us what celebrity’s number you’d like to get your hands on and one of you lucky beasts will win a $50 gift certificate towards the Otterbox of your choice! What’dya waiting for? Comment! Comment! And when you’re done, check them out at Otterbox.com. (more…)
Tags: blackberry, cell, christmas, contest, defender, electronics, gift-certificate, giveaway, hannukah, impact, iphone, otterbox, phone, present, prize, protect, win
Posted in Fitz's Cool Tools, Giveaways, Healthy Holiday Gift Guide | 5 Comments »
Monday, December 7th, 2009
KSwiss.com
K-Swiss is far better known for fashionable footwear than functional fitness gear, but now they’re offering both. I’ve been giving the K-Swiss Tubes running shoes a try and they’re actually quite nice. Light, flexible, supportive and pretty cute too! The new Tube Technology is a unique twist creating a super-cushiony sole and a fun bit of funky flare to your feet. These kicks make an ideal holiday gift as the suggested retail price is only $75. Not bad for serious sneakers. They come in a variety of colors and can be found at K-Swiss.com. Give them a go!
Tags: chanuka, christmas, fashion, gift, hannukah, holiday, kswiss, present, product-review, run, running, shoe, sneaker, walk
Posted in Fitz's Cool Tools, Fitzness Fashion, Healthy Holiday Gift Guide | No Comments »
Monday, November 23rd, 2009
SleepNumber.com
If you’re planning on going elaborate and luxurious this year when gifting the one that you love, not much will match the unending comfort and joy brought by a Sleep Number Bed. I can attest to this, because I have one! Now as many of you know, I love fitness. I love moving fast, lifting heavy things and having vigorous fun. I also happen to adore sleep! It’s the vital component that allows me to be all that Fitz can be. My old mattress left me tossing, turning and waking up groggy. My Sleep Number Bed with Memory Foam on top keeps me close to unconscious each and every night until my alarm clock screams, which allows me to wake up with enough energy to tackle life with the tenacity that I prefer.
With fitness being my profession, I spend the great majority of my time telling others to move often and eat well. An equally important sidebar to that information though, is that proper sleep is absolutely neccesary. Why? Exhausted people rarely exercise and usually make poor choices with food. So the gift of a Sleep Number Bed is one that will have both a dramatic effect on your loved one’s nights and their days. (more…)
Tags: bargain, channuka, christmas, cloud-9, comfortable, diet, fitzness, gift, hannukah, healthy, holiday-gift-guide, kwanza, lose-weight, luxury, pain, present, sale, santa, sleep, sleep-number-bed, Weight Loss
Posted in Achieving Ultimate Fitzness, Healthy Holiday Gift Guide, Holidays | No Comments »
Sunday, November 22nd, 2009
November is here which means the Holidays have arrived! It’s good to be thankful now, but these Do’s and Don’ts will help you make it to January as a grateful girl or guy who enjoyed every last moment of this festive time without one major regret – weight gain!
- Do remember that holidays are for family, faith, friends and fun.
- Don’t put all of your emphasis on food. There are too many other fun things to do!
- Do feel free to enjoy some turkey and one slice of pie on Thanksgiving Day.
- Don’t enjoy indulgent leftovers for the rest of the week.
- Do crank up your workouts throughout November and December. (more…)
Tags: christmas, diet, do's and don'ts, fat, fit, food, healthy holidays, new, plan, program, thanksgiving, years
Posted in Achieving Ultimate Fitzness, Holidays | 1 Comment »
Tuesday, November 17th, 2009
Sensaria Mineral Gold Genesis
If skincare is a top priority for someone on your holiday shopping list, Sensaria has what you need. Their products range in purpose and price tags, but from top to bottom you’ll see high quality, skin smoothing, sweet smelling luxuries. Sensaria’s most impressive package is the Sensaria Mineral Genesis Gold Elements Collection, a four-piece set including facial wash, conditioning mist, Pure Gold and moisturizing creme. Designed to clean, detoxify, relax wrinkles, moisturize and protect … you’re recipient will see an improvement in skin texture and tone in no time! This set also arrives in a pretty gold bag, which is great for traveling and saves you the effort of wrapping it! I use this collection and can attest that it’s spectacular.
Sensaria body scrubs and lotions are also to die for. They’e not only effective, they smell delicious too. I’ve been using them for months and my four year old son can’t stop nibbling on my arms! My husband … he can’t stay away either. My favorites are the Cherry Almond Body Lotion, Mango Moisturizing Salt Glow and the Green Tea Body Wash. (more…)
Tags: almond, body-scrubs, chanukah, cherry, christmas, cleanser, gift-guide, gold, hannuka, healthy, holiday, lotion, mango, mineral, moisturizer, rebecca-mauldin, santa, sensaria, shopping-list, skin-care
Posted in Beauty, Healthy Holiday Gift Guide | No Comments »
