Training with a partner or friend is a great way to stay accountable, inspired and add some fun options to your workout. Here, fitness expert Fitz Koehler of Fitzness.com, shares three fun medicine ball exercises to try with a partner.
Video courtesy of ABC’s WCJB TV20 News
Fitz’s shorts provided by Oakley. OakleyPBC.com
Thanks to our super fitness model Matt Redinger of peerFit.com