Pasta lovers rejoice! Just because you love Italian food, doesn’t mean you have to look like you do. Spaghetti squash makes the ultimate substitute for traditional pasta, comes with almost 90% fewer calories and is gluten-free too! As Fitz shows here in this Fitzness Minute …. spaghetti squash is ridiculously easy to make. This recipe for fit and happy is one you can’t pass up!
Fun fact: One cup of traditional pasta has 221 calories. One cup of spaghetti squash has 31 calories!
Fitz’s wardrobe courtesy of Oakley.
Video courtesy of ABC’s WCJB TV20 News.