Hopefully Pull-ups with Anthony Part 1 spiked your interested in doing this incredible exercise. In Part 2 of this series, I’ll show you exactly how to get started and Anthony will provide even more instruction on taking your training to the next level. You can also see how Anthony gets me stuck, and I how I trip over my words as a result of his UA shirt. It wasn’t very fair of him to wear it, now was it?
I literally have 60 year old women doing pull-ups here in my gym. My 6 year old daughter does them too. So put your nerves and self-doubt away and get to work. You’ll be surprised by what you can do!